Lindsey Frazier, BA LMT in Bellingham, WA
“I feel like a million bucks! The Bowenwork took away all my aches and pains!”
for light-touch, yet profound relaxation + tension relief,
and to help integrate the body and mind
Relaxation Massage Therapy Session
for general relaxation and tension relief
Deep Tissue Focus Sessions
*these are not full-body sessions,
we focus on 1-2 areas only*
Massage + Bowenwork Combo Sessions
60-min of relaxation massage plus
60-min of Bowenwork
Tuesdays, Wednesdays, Thursdays, Fridays
By Appointment Only
Please book online or contact me to schedule your next massage therapy or Bowenwork appointment.
South Bay Suites
1140 10th Street
Bellingham, Washington 98225 USA
"I'm simply amazed at how such a light touch can make me feel so 'gosh dang' incredible.
Is this magic?"
but it might feel like it.
In short, Bowenwork is a light-touch bodywork technique that helps reconnect the body and mind. It is gentle and appropriate for anyone. It tends to leave most people feeling very calm, "lighter", more grounded, and in less pain.
At length, Bowenwork is a deeply relaxing and effective soft-tissue bodywork technique performed over specific points on the body with the therapist’s fingers and thumbs. These gentle 'moves' directly impact the nervous system and initiate full-body re-balancing and healing via the fascial (connective tissue) network. There are also 'waits' between sets of moves during which the practitioner steps away from the client to allow the Bowenwork moves time to fully integrate with the body and brain (not unlike acupuncture).
Bowenwork works from within according to your body’s own physiological blueprint of ideal health. It has helped countless around the world tap into their own restorative abilities. Our bodies and brains are capable of more than we know, but sometimes they just need a little 'nudge' in the right direction.
Bowenwork can help alleviate many conditions; from stress and anxiety, to chronic fatigue and insomnia, and even acute injuries, chronic pain, and sometimes even illness and serious conditions.
Bowenwork is for everybody. Throughout our lives, the body and the the brain has many opportunities to become disconnected. This happens because of trauma, disorders, disabilities, accidents and injuries, repetitive strain, sickness, dysphoria, dysmorphia, rocky childhoods, difficulties in the womb or when we were born, and so much more. The disconnect is a defense mechanism: it aims to protect us from feeling too overwhelmed during especially stressful times in our lives, minds, and bodies. But if the body and the mind do not re-connect after events of stress and/or trauma, we can struggle to heal, be happy, or feel whole.
Bowenwork attempts to repair this disconnect and gently reintroduce the body back to the mind. It balances and heals non-invasively and at your body's own pace, so anyone of any age, condition, or handicap may benefit. Even if you have nothing wrong, per say, Bowenwork can help you feel relaxed, centered, and refreshed.
Who can benefit from Bowenwork?
Everyone! Colicky infants, persons using wheelchairs or crutches, athletes and workout buffs seeking to boost their performance, seniors, people suffering from emotional/physical trauma or depression, kids and adults experiencing mental or physical disabilities or disorders, pregnant women, mothers, fathers, people preparing to pass on, those getting ready for or recovering from surgery, dancers, psychonauts, stressed-out college students, trans people, veterans, overworked businessfolk, yogis, and even animals can ALL benefit from Bowenwork.
Lindsey Frazier, BA LMT
Lindsey "Warmest Hands in the West" Frazier is a licensed massage therapist (#MA60398443) and registered Bowenwork practitioner. She is passionate about bodywork and seeks to help her clients reach their goals through comprehensive, adaptable treatment plans that specifically target their concerns. Her personalized approach, positive intention, and warm energy make her a wonderful therapeutic fit for anyone seeking to balance and enjoy their life with the help of bodywork.
Lindsey typically uses light to medium pressure and utilizes a number of modalities including:
Swedish relaxation massage
deep tissue massage techniques
myofascial and trigger point release
compression, tapotement, jostling, rocking